About Paola


I am an Integrative Health Coach who combines coaching with Qi Gong, Traditional Chinese Medicine, and breathwork to support women’s health.

For over 40 years, I have explored energy-based practices such as meditation, breathwork, Reiki, EFT, Tai Chi, and Qi Gong. These practices are not just something I teach, they are part of my daily life.

I am certified as an Integrative Health Coach by the Institute for Integrative Nutrition in New York and as a Qi Gong teacher through UIKT (Italian Union of Traditional Kung Fu).

I live with Hashimoto's disease, and through Qi Gong, lifestyle changes, and stress-reduction practices, I have experienced deep improvements in my energy, clarity, and overall well-being, also reflected in my lab results. This personal journey allows me to truly understand what my clients are going through.

Today, I support women with thyroid and autoimmune conditions through gentle, sustainable practices that help them feel calmer, rested, stronger, re-energized and more at home in their bodies.